Motivational Articles, Workout of the Day
Your bikini body starts NOW. Don’t wait until things warm up or your dream vacation to look and feel your best in your bikini. The time is NOW. People wait until they pull out their bikini to hit the beach to realize they are not ready. Your bikini body goals...
Motivational Articles, Training Articles, Training Videos
Getting Fit with Short Yet Effective Challenges It has been over 5 years now since I have embarked upon my NO GYM home workouts and they continue to evolve. My daily G-Fit Workouts have transformed into monthly challenges, broken down into daily mini circuit workouts...