Get Away With Doing Less …
Get away with doing less & this is how… The mind-body (aka mind-muscle) connection is something that can take your training to another level. People ask, how do you get away with doing less yet staying in such incredible shape? I dedicate so much of my...
3 Morning Rituals for nothing less than success!
I believe that how you start your day determines how you end your day! Start your day with these 3 morning rituals and set yourself up for nothing less than success! I believe in the power of routines, especially at the beginning and the end of the day. Not only...
The Most Selfless thing you can do …
Do you make you a priority or do you tend to put yourself last? https://ginaaliotti.com/wp-content/uploads/2019/11/cVMOvORZTfaQXQBlIKMM_do_you_first-full_Made_by_Headliner_.mp4 Most likely, the latter is your answer. It’s so common to put yourself last...
Presence over Perfect
Hope you are having a great kick off of the week. I am deep in reflection mode (when am I not) but even deeper this week since I turn the chapter and celebrate my 35th birthday this weekend.💫 I always love to take a look at my previous year, things I want to...
Success Story: Katrina Brewington
I am beyond humbled to feature Katrina Brewington as this weeks Success Story. Katrina is a mother of 5 who continues to make NO Excuses. She has an incredible story and has come so far in her journey. She embodies the G-Fit Lifestyle and everything it means to be...About Gina
