Category Archives: Motivational Articles

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    April 16 2019

    The Greatest Strength of them all …

    The greatest strength of them all, do you have it? I am not referring to the ability to put up your max weight or reach your next PR, I am…

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    April 10 2019

    Success Story: Dana Farmer Hamby

    Congratulations Dana on ROCKING my New Year’s UAP (2) Challenge. Down 18 pounds AND gained healthier habits that will be with you forever! Great job girlie! Keep digging deep, you…

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    April 5 2019

    Success Story: Sandra VanderLugt

    Congratulations Sandra on rocking our G-Fit Lifestyle! From extreme Methods to living the lifestyle and KEEPING the results! Bye Bye quick fixed and hello  results you will KEEP forever! So…

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    April 1 2019

    Success Story: Sam Eterovich

    Congratulations Sam on ROCKING our UAP Challenge. Not only has she make incredible changes on the outside, checkout her drop in cholesterol and triglycerides since starting to eat for purpose…

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    March 26 2019

    Success Story: Travis Vesely

    Congratulations Travis on your success on my UAP. 6 weeks and 17 pounds, amazing! Here is to the best you this year! Proud of you and Jenny for tackling our…

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    March 22 2019

    Success Story: Jenny Vesely

         

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    March 5 2019

    Energy is Everything

    It’s that time of year again. Time to clear our lives of the stuff that is NOT serving us. That includes everything from material things to energy. This post is…

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    February 28 2019

    #unplug to Reconnect- Take the Pledge with me

    Take the Pledge with me! Sundown tomorrow marks a national holiday- one of my FAVORITES -National Day of Unplugging but not just for one day but 2 full days!! Will…

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    February 21 2019

    Letting go of Your Old Self

    What is holding you back? Is there something holding you back but you can’t quite put your finger on it? Maybe it is the fact that you are holding on…

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    January 2 2019

    The Juggle is Real (but Possible)

    The Juggle is Real! Juggling motherhood, entrepreneurship and workouts is no joke but it can be done, if you are willing to do whatever it takes… No gym circuit workouts have…