We have all committed ourselves to certain goals for the new year, what if you committed to your goals, followed through and stuck with them for the whole year? What if? What if you knew that your goals, whatever they are are going to give you that better live you...
Year after year we go through the same routine of closing out one year and bringing in a New Year. We wipe the slate clean and start the New Year with a fresh outlook. Why is it that it takes a new year to often clear out plates and start fresh? I am speaking for...
The holidays are a difficult time for many who are striving to achieve their weight loss goals. The holidays do not have to be a difficult time. As long as you keep in mind a few pointers, you will still continue to achieve your goals and enjoy the holidays at the...
Laughter is an instant vacation. -Milton Berle Are you in need of a vacation… Go on an instant vacation by allowing yourself to laugh a good laugh! I am going on vacation this weekend as my good friend is coming into town and we are going to spend time laughing...
Good Morning!! What a crazy thought to think that next month is the last month of the year! Thanksgiving came and went and now we are all in preparation for the Chrstmas Holiday, as I myself put up our tree this past weekend. Crazy how once the Thanksgiving holiday...
Do you Remember reading books as a young child? Didn’t they give you hope and didn’t you learn such great lessons from them? Remember the book The Little Engine That Could, where you learned that hard work believing in yourself pays off, in the end. ...