Flatlinning… Mental monitoring

In a Medical situation, “flatlinning” leads to a series of procedures but what about flatlinning in another area of your life. Ffatlinning doesn’t just have to refer to your heart, it can refer to any and all areas of your life where you just feel a...

The Freedom from Forgiveness

I know each and everyone of us has been hurt, at some time or another! Who has not been hurt, disappointed or really let down by someone in their lives? The things people can do to hurt someone, from big to small, are not the nice part of the human experience but part...

Measure your behavior for Success

Your behavior directly equals the outcome of your success! If you are trying to get into the best shape of your life, your behavior with food and your training regiment is going to equal the outcome of your success! Be realistic with yourself! Is your current behavior...

Gotta have Faith…

Have you ever come to a time or point in your life where you are ready to change directions or try something new and exciting, maybe something totally random and different?? We find ourselves at the edge of a gap between where we are and getting to that next level. We...

Find that inspiration

Often as we are working through the days of our lives we feel uninspired. We push ourselves to get through the day, through the week and then maybe then just turn off for the weekend only to return Monday to do it again, repeatedly. It is Tuesday and yet another day...