Daily Motivation, Motivational Articles
Good Morning and Happy Friday!! Oats, Java and a shake and I am headed out the door to the gym for a circuit before seeing Mrs Superstar Traci for our 30 minute circuit workout and then packing my bags to head up to LA for the weekend. Traci has been digging deep and...
Motivational Articles, Nutrition Articles, Training Articles
Fitness, eating healthy, working out, feeling and looking good is a lifestyle not a diet or a temporary plan but a balanced way of living. Here at ginaaliotti.com, we are striving to find and create this realistic balance! Creating the fitness and dietary program to...
Daily Motivation, Motivational Articles
“Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a...
Daily Motivation, Motivational Articles
Good Morning, Good Morning! Rested and ready to go?? Today may mark day 2 in your journey or it may mark day 102, where ever you are in your fitness journey, you are day further along than you were yesterday. One day at a time, you are getting closer to your ultimate...
