by Your Host, Gina | Nov 23, 2020 | Motivational Articles
How often do you R&R? This week’s mantra is Reflect & Regroup. We don’t do this enough… We are going, pushing, striving, doing, digging but how often do you SLOW DOWN and R&R?! So much of my success comes from the GO but even more comes...
by Your Host, Gina | Apr 2, 2020 | Motivational Articles
Get away with doing less & this is how… The mind-body (aka mind-muscle) connection is something that can take your training to another level. People ask, how do you get away with doing less yet staying in such incredible shape? I dedicate so much of my...
by Your Host, Gina | Jan 22, 2020 | Motivational Articles
I believe that how you start your day determines how you end your day! Start your day with these 3 morning rituals and set yourself up for nothing less than success! I believe in the power of routines, especially at the beginning and the end of the day. Not only...
by Your Host, Gina | Nov 20, 2019 | Motivational Articles, Motivational Audio
Do you make you a priority or do you tend to put yourself last? https://ginaaliotti.com/wp-content/uploads/2019/11/cVMOvORZTfaQXQBlIKMM_do_you_first-full_Made_by_Headliner_.mp4 Most likely, the latter is your answer. It’s so common to put yourself last...
by Your Host, Gina | Jul 15, 2019 | Motivational Articles
Hope you are having a great kick off of the week. I am deep in reflection mode (when am I not) but even deeper this week since I turn the chapter and celebrate my 35th birthday this weekend.💫 I always love to take a look at my previous year, things I want to...
by Your Host, Gina | Jun 24, 2019 | Motivational Articles
I am beyond humbled to feature Katrina Brewington as this weeks Success Story. Katrina is a mother of 5 who continues to make NO Excuses. She has an incredible story and has come so far in her journey. She embodies the G-Fit Lifestyle and everything it means to be...
