A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Another Star Day! 🙂 Felt Great and riding this wave! Meal #1: 1/2 cup oatmeal, 1/4 cup wheat bran, 1/2 banana and 1/4 cup blueberries with 6 egg whites Meal #2: Quest Bar with an Apple Meal #3: 4 mini strawberry protein muffins topped with non fat cream cheese–...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Happy Friday the 13th!! Today was an amazing day! Unlike yesterday, woke up with energy! Not sure if it was because it was Friday, Friday the 13th at that, something I ate yesterday or just because it was one of those days. One thing I am learning is that every day is...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Today was an interesting day, waking up super tired! Every day is different, let me tell you. Thank gosh, my day didn’t start until a little later so I could snooze a little longer. It is definitely mental asking yourself, is my body tired or is it my mind....
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
So today was a beautiful day here in San Diego. Hot and I love the heat so again, I was a happy camper! I woke up feeling a little exhausted and knew that today I was going to have to take it easy. I thought about calling it an off day but then told myself I was going...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Today was a productive and great day! Sun was shinning, got my “me time” and client time and time with my hubby so it was a great balanced day! I am feeling good! My energy is definitely starting to come back but higher in the morning than the evening....
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Workout of the day: A.M. 25 minutes stepmill post workout- 25 minutes on incline treadmill workout: 2 sets incline dumbbell chest press – 20 reps 3 sets single shoulder press-15 reps 1 set standing shoulder press super set with side lateral-10 reps 3 sets cable...
