Today’s was a busy and successful day at at Show with the girls. Everyone did amazing and I am so proud of them!! Awaiting final Results tonight. Because of the busy day, limited cardio and most meals were on the go. Workout: 3 mile walk with my dog Menu: Meal...
As you all requested, I will be posting my daily workouts and meals to help you see how I eat and what a typical day for Gina Aliotti looks like. Hope you enjoy and find this useful in your success. A few things to note: -I am a huge component of CONSISTENCY so you...