Holiday Tips to keep you on track!

The holidays are in full swing and I am completely loving the change in seasons and holiday feel that surrounds us. Living in Carlsbad, there isn’t a dramatic shift in seasons but it is still evident with the fog and midst that Christmas is approaching. This is...

Pineapple Banana Cake

Did you know December is National Fruit Cake Month?? Pineapples are one of my favorite tropical fruits and apparently are second to bananas as America’s favorite tropical fruit! I am always looking for ways to change up my everyday grab and go protein pancake or...

Vegetable Turkey Loaf with Balsamic Glaze

Gina APPROVED for all meal plans! 🙂 Ingredients: 1 small zucchini, finely diced 1 red bell pepper, finely diced 1 yellow bell pepper, finely diced 4 cloves garlic, smashed to a paste 1/2 teaspoon red pepper flakes freshly ground pepper 1 large egg white, lightly...

Low Carb Almond Pancakes

These Low Carb Almond Pancakes are perfect for lower carb days! These are a signature recipe in both the UAP and US365.  We all love our pancakes and they make for such a quick and simple meal!! Don’t have a ton of time, no problem, just take them on the go!!...

Pineapple Banana Cake

Pineapples are one of my favorite tropical fruits and apparently are second to bananas as America’s favorite tropical fruit! I am always looking for ways to change up my everyday grab and go protein pancake or loaf so thought I would pick up a pineapple and come...