Get creative with your workouts. Don’t have a Kettlebell or Dumbbell, find a chair, use a gallon of water or grab your baby and do what you have to do 😉 No gym is necessary to reach your goals and stay on track! As you dig into our Challenge, do whatever you...
Granola is commonly thought of as a healthy breakfast option but may not be as healthy as you think. Some granola’s are better than others but often they are loaded with unnecessary fat and added sugar. Sugar tends to be the biggest downfall of both homemade and...
Celebrating National Zucchini Bread day with my famous Zucchini loaf with a lemon twist. 🍋 Ingredients: 3 egg whites 1/2 cup quick oats 1 zucchini, grated 1 scoop Devotion Nutrition Angel Food Cake Zest of 1 lemon 3 Lemon Meringue Flex flavors Juice of 1 fresh...
Gina’s Specific Eating Out Ordering Tips and Suggestions In a previous article I mentioned overall tips and suggestions on how to make eating out realistic and in line with your healthy lifestyle. In this article, I wanted to highlight specific ordering suggestions...
DOWNLOAD my Top Spring Salad Dressings Don’t forget, summer will be here before you know it! Download my 6 week Ultimate Accelerated Plan Today and never feel better rocking your bikini!! Feeling Bloated, lethargic and just as if you have hit a plateau??...
10 Simple Habits you Must Adopt This Year! I wanted to share some SIMPLE habits that will help you achieve long term success this year! People often think they have to go to extremes to reach their goals but in fact, it is quite the opposite. It is about creating...
