Who’s ready for another Challenge! This month we are focusing on the backside with some squats, Tabata style! Enter your e-mail below and I will send over your challenge calendar (within the hour of signing up) Working on our Bikini Body NOW. Join me and...
The weather is starting to shift and Spring and Summer months will be here before we know it. It is time to really start focusing on that summer body NOW! This is the time when that summer body is sculpted and that toned body is created. It doesn’t take much time and...
My VIP Challenge has evolved into something GREAT! It’s your resource for everything you need to keep you on track, digging deep and Devoted4Life! ADDED NEW VIP EXCLUSIVE FACEBOOK PAGE with daily recipes, motivation, FB LIVE Events, Support etc. Have a...
Get creative with your workouts. Don’t have a Kettlebell or Dumbbell, find a chair, use a gallon of water or grab your baby and do what you have to do 😉 No gym is necessary to reach your goals and stay on track! As you dig into our Challenge, do whatever you...
Granola is commonly thought of as a healthy breakfast option but may not be as healthy as you think. Some granola’s are better than others but often they are loaded with unnecessary fat and added sugar. Sugar tends to be the biggest downfall of both homemade and...
