Love Every Bite of your Breakthrough
There is NO reason why you can’t LOVE your food. When you LOVE the food you eat, there is no other way to eat. When asked how I stay in such great shape all year long, my response is simply, “I love what I eat”. Over the years of eating healthy,...
Breakthrough Challenge Starts 1/8/18
Bring on our New Years Breakthrough Challenge! Last Chance to sign up before things kick off on 1/8/2018. Don’t miss the opportunity to jump onboard and make this your BREAKTHROUGH year! You are worth it! Workouts, Prizes, Support, Accountability, what are you...
Workout with Quality over Quantity
Working Out With Intention – Quality Over Quantity Have you struggled in reaching your goals? Common reasons are: – lack of time – having an all-or-nothing attitude, – inconsistency – not having support. We all have busy lives in one way...
Success Story: Katrina Brewington
I can do all things through Christ who strengthens me; Philippians 4:13. For as long as I can remember, I’ve always prayed for strength; Strength to just get through each normal day, strength to be who I needed to be as a mother, wife, daughter career woman,...
Sexy Shoulders On the Go
It seems like people tend to fall off track when they are on the road. Whether that be for a vacation, the holidays or a work event, there is no reason you have to let your workouts suffer while you are away. Even if you don’t have access to a gym, you can pack...G-Fit Connect
