Love Every Bite of your Breakthrough

Love Every Bite of your Breakthrough

There is NO reason why you can’t LOVE your food. When you LOVE the food you eat, there is no other way to eat. When asked how I stay in such great shape all year long, my response is simply, “I love what I eat”. Over the years of eating healthy,...
Breakthrough Challenge Starts 1/8/18

Breakthrough Challenge Starts 1/8/18

Bring on our New Years Breakthrough Challenge! Last Chance to sign up before things kick off on 1/8/2018. Don’t miss the opportunity to jump onboard and make this your BREAKTHROUGH year! You are worth it! Workouts, Prizes, Support, Accountability, what are you...
Workout with Quality over Quantity

Workout with Quality over Quantity

As the year draws to a close, most of us spend at least a little time doing some personal reflection. This may have you evaluating your goals, celebrating accomplishments, considering some setbacks and resolving to make improvements in the coming year. This is a great...