Workout with Quality over Quantity
As the year draws to a close, most of us spend at least a little time doing some personal reflection. This may have you evaluating your goals, celebrating accomplishments, considering some setbacks and resolving to make improvements in the coming year. This is a great...
Success Story: Katrina Brewington
I can do all things through Christ who strengthens me; Philippians 4:13. For as long as I can remember, I’ve always prayed for strength; Strength to just get through each normal day, strength to be who I needed to be as a mother, wife, daughter career woman,...
Sexy Shoulders On the Go
It seems like people tend to fall off track when they are on the road. Whether that be for a vacation, the holidays or a work event, there is no reason you have to let your workouts suffer while you are away. Even if you don’t have access to a gym, you can pack...
G-Fit Lower Body Burn
Gina Aliotti’s G-Fit Lower Body Burn It’s time to burn that booty and shape the legs with this circuit that will make your lower body burn. All you need is an exercise ball and booty band. Just like all my workouts, no gym is necessary. Let’s have...
Success Story: Marci Nedialkov
Gina, As I watched one of your LIVES recently I wanted to sit down and write all the benefits I’ve had since you came into my life 3 years ago. I’ve been a work from home mom in the health and wellness industry for the past 4.5 years and have 3 boys; 11, 2, 1. It was...G-Fit Connect
