Category Archives: Circuit Workouts

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    April 7 2018

    Short Yet Effective Challenges– Why they Work!!

    Getting Fit with Short Yet Effective Challenges  It has been over 5 years now since I have embarked upon my NO GYM home workouts and they continue to evolve. My…

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    April 4 2018

    Gina’s Spring Full Body Circuit Workout

    Gina’s Spring Full Body Circuit Spring is here and that means getting outdoors may seem a bit more inviting. Get ready to rock your summer body by moving your body…

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    February 16 2018

    G-Fit Medicine Ball Circuit

    When you do your workouts at home, motivation can quickly fade as things become too routine and start to feel monotonous. Even varying reps, intensity, rest periods and style, you…

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    December 29 2017

    Gina’s Full Body New Year’s Circuit Workout

    Gina’s Full Body New Year’s Circuit Workout The holiday season is definitely a time where we are searching for ways to add more hours to your day. Typically, the first thing…

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    December 23 2017

    Secret Santa Holiday Circuit

      Let’s workout and reach your goals in 2018! New Years Breakthrough Challenge Starts 1/8/2018 are you in? GET THE DETAILS HERE. All you have to do is Commit and…

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    December 23 2017

    Holiday Circuit

    The holiday season is in full swing! It’s a wonderful time of year where we gather with friends and family as we celebrate the holidays. With shopping, travel and social…

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    December 20 2017

    Workout with Quality over Quantity

    As the year draws to a close, most of us spend at least a little time doing some personal reflection. This may have you evaluating your goals, celebrating accomplishments, considering…

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    October 31 2017

    Halloween Pumpkin Boo-ty & Shoulders Circuit

    No better way to kick off Halloween than with a Wicked FUN Pumpkin Circuit. All you need is one piece of equipment, a pumpkin… If you don’t have one, grab…

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    October 30 2017

    Non-Negotiable Circuit Workout

    I am here to help ensure you continue to make you NON -Negotiable Join me for this FUN Circuit workout that wont take up much of your time but will…

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    October 14 2017

    BACK AND BOOTY GARAGE CIRCUIT

    Here we are again, Back at it without a gym and with limited weights and still getting it in! Check out my NO Excuse Garage Workout of the day. Get…

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