Breakthrough Circuit #21 General | 0 comments Circuit 21 25 tricep dips with alternating leg extension 10 decline push ups 20 off bench knee to chest crunches 15 DB pulse pulse press 10 Arnold Presses 15 bicep curls Rest & Repeat 2x ← Previous Post Breakthrough Circuit #20 Next Post → Success Story: Katrina Brewington Submit a Comment Cancel replyYou must be logged in to post a comment.