Latest Post
VIP Challenge – Jump On Board!
My VIP Challenge has evolved into something GREAT! It's your resource for everything you need to keep you on track, digging deep and Devoted4Life! ADDED NEW VIP EXCLUSIVE FACEBOOK PAGE with daily recipes, motivation, FB LIVE Events, Support etc. Have a...
Thanksgiving Survival Tips
Thanksgiving Survival Tips -Be Realistic: Don't set yourself up and say you are NOT going to eat a little something during the holidays! Shift your mindset towards moderation and balance and you will not let yourself down! -Make a Game Plan: With a little...
More on the NEW VIP Option
Several questions on the VIP so here it goes... I will have to do a Facebook Live to explain more.. My VIP evolved into something great!! Let me list everything AND I will explain in video (LIVE) in the coming days to fully explain. First of all EVERYONE will benefit...
Pumpkin Spice Zucchini Carrot Cake Muffins
INGREDIENTS: 2 scoops Protein Powder (Devotion Angel Food Cake) 4 egg whites 1/2 cup oatmeal 1/4 cup pure pumpkin puree 1/4 cup water 1 zucchini, shredded 1 large carrot, shredded 1/2 tsp baking powder 1/2 tsp baking soda 3-4 Pumpkin Spice Flex Flavors (or sub for 2...
November Challenge Day 9
November Challenge Day 9, Let's Do this! Checkout a sample video from my VIP Challenge and let's do today's challenge together! TAKE OUR CHALLENGE TO ANOTHER LEVEL AND JOIN THE VIP CHALLENGE HERE FOR DAILY INSTRUCTIONAL VIDEOS, MOTIVATION, RECIPES, MY SECRETS...
Gluten Free High Protein Coconut Biscotti Crunch Cake
Ingredients: 1 scoop Vanilla Protein ( Devotion Angel Food Cake Protein) 1 egg white 1 whole egg 1/2 cup quick oats 1 medium banana, puréed 1/4 unsweetened coconut milk 2 tbsp water (or 2-4 regular stevia packets) 2 Bananas Foster Flex Flavors (or 2-4 regular stevia...
Weight Loss Success Story: Liz T.
Hi Gina! I did your 7 day body blast and absolutely loved it! Although I don't feel the pictures show much of a difference, the scale is down by 5lbs. I feel awesome, energetic and healthy. I am 54 years old and find it extremely difficult to even lose one pound on...
Almond Cookie Peanut Butter Sandwich
Ingredients: 2 cups almond meal 1/4 cup coconut oil 3 tbsp sugar free syrup 1 tsp vanilla extract 1 tsp cinnamon 1/2 tsp sea salt 1 tsp baking powder *Optional- 2-4 Coconut Biscotti Flex Flavors (adds delicious added sugar free, calorie free flavor) Directions:...
G-Fit Connect
