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How to Build Muscle and Burn Fat

How to build muscle and burn fatAs the warmer months approach, there always seem to be questions around  "How to build...
Chocolate Lovers Mousse

Chocolate Lovers Mousse

Ingredients: 1.25 scoop Devotion Brownie Batter Protein 2 oz avocado 1 Flex Flavor of your choice 2 oz water Directions: Simply mix (or blend) into smooth and creamy consistency. Place in refrigerator and allow to chill and enjoy! *Can be used for ANY of Gina's meal...

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Banana Bread with Almond Coconut Crumble

Banana Bread with Almond Coconut Crumble

Ingredients: Bread 4 scoops Angel Food Cake Protein 1 cup oatmeal, raw 4 whole eggs 3 ripe medium bananas 1/4 cup unsweetened almond milk (or milk of your choice) 6 Bananas Foster Flex Flavors 1 tsp baking powder 1 tsp baking soda 15-20 chocolate chips - optional...

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Remembering those Resolutions

Remembering those Resolutions

As we dig into the new year, we often find that many of the resolutions that we boldly embraced a few weeks ago may have already fallen by the wayside. It is so easy to begin something while feeling intensely motivated, but then life happens and before you know it,...

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Love Every Bite of your Breakthrough

Love Every Bite of your Breakthrough

There is NO reason why you can't LOVE your food. When you LOVE the food you eat, there is no other way to eat. When asked how I stay in such great shape all year long, my response is simply, "I love what I eat". Over the years of eating healthy, competing, love for...

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Chocolate Fudge Protein Donuts

Chocolate Fudge Protein Donuts

    This recipe fits your meal plan for meals #2, 4 & 6 in The Ultimate Breakthrough Plan on days where those meals have fats. One serving is 2 donuts             Ingredients:  1 scoop Devotion Nutrition Brownie Batter...

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Breakthrough Challenge Starts 1/8/18

Breakthrough Challenge Starts 1/8/18

Bring on our New Years Breakthrough Challenge! Last Chance to sign up before things kick off on 1/8/2018. Don't miss the opportunity to jump onboard and make this your BREAKTHROUGH year! You are worth it! https://youtu.be/yrz1dfR2Fy0 Workouts, Prizes, Support,...

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