• 5 Killer Exercises using and Exercise Band

    Don’t underestimate the power of using an exercise band for a killer home workout! 🔥 ⁣⁣⁣⁣ You can do EVERYTHING you do at a gym or with Dumbbells with this…

  • Get Away With Doing Less …

    Get away with doing less & this is how…  The mind-body (aka mind-muscle) connection is something that can take your training to another level. People ask, how do you get…

  • G-Fit Tips when your grocery store is out of your foods…

    There’s no question we are in the middle of a global pandemic. This affects everything from schools being closed, having to adjust to new schedules, potentially learning how to homeschool,…

  • Tagalong Cookies

    Ingredients: -1 C Almond Flour -2 TBSP Coconut oil -2 TBSP Sugar Free Maple Syrup -1/2 Tsp sea salt -1 C Lily’s Stevia Dark Chocolate Chips -2 Tsp Coconut oil -1 Tsp Vanilla extract…

  • Peanut Butter Cups

    Crush your cravings this Valentine’s Day with these incredible Peanut Butter Cups that will leave you feeling satisfied and are totally guilt free! Ingredients: -2 scoops Chocolate protein powder -1/4…

  • Super Simple Turkey Arugala Nori Wraps

    This recipe is as simple as it gets. If you don’t have any lean protein prepared, no worries! Just grab some deli turkey or can of tuna and you can…

  • Roasted Chickpeas

    When you are having a crunchy craving but don’t want to sacrifice your macros, these are the BOMB! You may be familiar with the chickpea (aka garbanzo bean) in hummus…

  • 3 Morning Rituals for nothing less than success!

    I believe that how you start your day determines how you end your day! Start your day with these 3 morning rituals and set yourself up for nothing less than…

  • Legendary Pop Tart Review …

    I am so excited to share this awesome and totally Gina Approved find! If you haven’t tried the new Legendary Foods Pop Tart yet, you are missing out. Here’s my…

  • The Most Selfless thing you can do …

    Do you make you a priority or do you tend to put yourself last?   Most likely, the latter is your answer. It’s so common to put yourself last thinking…