• Keto Custard

    Keto Custard- This is a high fat dessert but a healthy treat on a holiday or a refuel. Best part is there is NO sugar. ENJOY! Ingredients: 3 large eggs…

  • The Greatest Strength of them all …

    The greatest strength of them all, do you have it? I am not referring to the ability to put up your max weight or reach your next PR, I am…

  • Success Story: Dana Farmer Hamby

    Congratulations Dana on ROCKING my New Year’s UAP (2) Challenge. Down 18 pounds AND gained healthier habits that will be with you forever! Great job girlie! Keep digging deep, you…

  • Success Story: Sandra VanderLugt

    Congratulations Sandra on rocking our G-Fit Lifestyle! From extreme Methods to living the lifestyle and KEEPING the results! Bye Bye quick fixed and hello  results you will KEEP forever! So…

  • Success Story: Sam Eterovich

    Congratulations Sam on ROCKING our UAP Challenge. Not only has she make incredible changes on the outside, checkout her drop in cholesterol and triglycerides since starting to eat for purpose…

  • Success Story: Travis Vesely

    Congratulations Travis on your success on my UAP. 6 weeks and 17 pounds, amazing! Here is to the best you this year! Proud of you and Jenny for tackling our…

  • Success Story: Jenny Vesely

         

  • Weekend Sweat Sesh

    Don’t let the weekends be your weak-ends. They can get busy with activities, kid sports, parties, etc. It’s baseball season for us and that means less time in the gym…

  • Success Story: Julie Williams

    Congratulations Julie on your success. Proud of you for not giving up and seeing that by you staying focused and getting right back up when you fall still lead you…

  • New Year’s Challenge UAP(2) Winners

    Congratulations to ALL of you. Every single one of you rocked our challenge and you have NO idea how hard it was to come up with only 3 winners. Seriously…