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Simple Eating Tips To Help You Thrive during the Holiday Season

the Blog Simple Eating Tips To Help You Thrive during the Holiday SeasonUnwrap the Secret to Holiday Happiness...
2 Booty Blasting Exercises

2 Booty Blasting Exercises

Checkout two of my favorite booty blasting exercises that are sure to set your buns on fire. What I love about these two exercises is they really isolate the GLUTES while minimize the quad and hamstring activation. When trying to focus on glutes, it can be hard to not...

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5 Minute G-Fit Abs Circuit

5 Minute G-Fit Abs Circuit

While some core exercises are great for targeting your obliques or lower abs, this quickie routine hits those muscles...and more. This five-minute routine leaves no abs muscle behind. Your core will be shaking by the end, but it'll be worth it, promise! Give this...

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Costco Essentials

Costco Essentials

Costco is another one of my go to's for more of my bulk foods and frozen meats. They have amazing BIG bags of frozen veggies. Checkout some of my Costco essentials and get ready to rock our Challenge starting Monday 1/7. Still time to sign up, click ---->  HERE. *I...

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Costco Essentials

Costco Essentials

Costco is another one of my go to's for more of my bulk foods and frozen meats. They have amazing BIG bags of frozen veggies. Checkout some of my Costco essentials and get ready to rock our Challenge starting Monday 1/7. Still time to sign up, click ---->  HERE. *I...

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The Juggle is Real (but Possible)

The Juggle is Real (but Possible)

The Juggle is Real! Juggling motherhood, entrepreneurship and workouts is no joke but it can be done, if you are willing to do whatever it takes... No gym circuit workouts have saved my fitness and sanity, After 6 years of working out at home, I have proven to myself...

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Trader Joe’s Essentials

Trader Joe’s Essentials

Trader Joe's is one of my favorite places to shop, full of so many quick and convenient essentials. Checkout some of my must haves that will help you stay on track throughout our Challenge. Challenge starts Monday 1/7, still time to sign up. Learn more and Sign up...

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Trader Joe’s Essentials

Trader Joe’s Essentials

Trader Joe's is one of my favorite places to shop, full of so many quick and convenient essentials. Checkout some of my must haves that will help you stay on track throughout our Challenge. Challenge starts Monday 1/7, still time to sign up. Learn more and Sign up...

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