Latest Post
Weekend Sweat Sesh
Don't let the weekends be your weak-ends. They can get busy with activities, kid sports, parties, etc. It's baseball season for us and that means less time in the gym and more time at the field. It's so easy to put ourselves last and make excuses but not us! This...
Shamrock Fried Egg
Looking for a fun, simple and very kid friendly way to start off St. Patricks Day? These adorable and delicious Shamrock filled eggs are sure to be a hit with the entire family! This breakfast is super easy and only includes a few ingredients that you most likely...
Energy is Everything
It's that time of year again. Time to clear our lives of the stuff that is NOT serving us. That includes everything from material things to energy. This post is going to focus more on energy since I feel people don't put enough emphasis on how much this affects all...
#unplug to Reconnect- Take the Pledge with me
Take the Pledge with me! Sundown tomorrow marks a national holiday- one of my FAVORITES -National Day of Unplugging but not just for one day but 2 full days!! Will you take the pledge with me? This has been the ONE thing that has completely changed my mental game,...
NY Challenge Photo Submission – Afters
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NY Challenge Photo Submission – Afters
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Letting go of Your Old Self
What is holding you back? Is there something holding you back but you can't quite put your finger on it? Maybe it is the fact that you are holding on to what is no longer you. Looking back at your life, are you identifying with an older version of you? One that played...
Letting go of Your Old Self
What is holding you back? Is there something holding you back but you can't quite put your finger on it? Maybe it is the fact that you are holding on to what is no longer you. Looking back at your life, are you identifying with an older version of you? One that played...
G-Fit Connect
