Latest Post
Tagalong Cookies
Ingredients: -1 C Almond Flour -2 TBSP Coconut oil -2 TBSP Sugar Free Maple Syrup -1/2 Tsp sea salt -1 C Lily's Stevia Dark Chocolate Chips -2 Tsp Coconut oil -1 Tsp Vanilla extract -12 Tsp Peanut Butter ( I used Legendary Foods Peanut Butter Cup) Directions: Preheat...
Peanut Butter Cups
Crush your cravings this Valentine's Day with these incredible Peanut Butter Cups that will leave you feeling satisfied and are totally guilt free! Ingredients: -2 scoops Chocolate protein powder -1/4 cup coconut oil -1/4 cup natural peanut butter, creamy or crunchy...
Super Simple Turkey Arugala Nori Wraps
This recipe is as simple as it gets. If you don't have any lean protein prepared, no worries! Just grab some deli turkey or can of tuna and you can make it work. 🙂 Simple is my game but simple doesn't have to be bland and boring! Ingredients: -4 oz turkey breast -4-6...
Roasted Chickpeas
When you are having a crunchy craving but don't want to sacrifice your macros, these are the BOMB! You may be familiar with the chickpea (aka garbanzo bean) in hummus or on top of a cold salad, but have you ever heard of roasted chickpeas? Chickpeas can be eaten in...
3 Morning Rituals for nothing less than success!
I believe that how you start your day determines how you end your day! Start your day with these 3 morning rituals and set yourself up for nothing less than success! I believe in the power of routines, especially at the beginning and the end of the day. Not only...
Legendary Pop Tart Review …
I am so excited to share this awesome and totally Gina Approved find! If you haven’t tried the new Legendary Foods Pop Tart yet, you are missing out. Here’s my honest review. You know I only post and share about things I truly LOVE! I’ll be honest, I didn’t buy...
Carbs and Carb Cycling
Are you experiencing a fitness "plateau"? First of all, I do not believe in plateau's but rather believe that plateau's are due to a lack of consistent change in your program. Our bodies are very smart and adapt to whatever it is we do. It is essential to constantly...
Simple Egg Salad
Ingredients: -2 cups cabbage mix ( I used Asian Chopped Cabbage salad mix) -7-9 cherry tomatoes. halved -2 tbsp dijon mustard -4 hard boiled egg whites -2 hard boiled eggs -1-2 tbsp water -sea salt & pepper, to taste optional: 1-2 stalks celery, chopped 1/4 cup...
G-Fit Connect
