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How to Build Muscle and Burn Fat

How to build muscle and burn fatAs the warmer months approach, there always seem to be questions around  "How to build...
5 Killer Exercises using and Exercise Band

5 Killer Exercises using and Exercise Band

Don’t underestimate the power of using an exercise band for a killer home workout! 🔥 ⁣⁣⁣⁣ You can do EVERYTHING you do at a gym or with Dumbbells with this SIMPLE piece of equipment!⁣ ⁣⁣⁣⁣Exercise bands are perfect right now to change up your workout, add some...

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G-Fit Tips when your grocery store is out of your foods…

G-Fit Tips when your grocery store is out of your foods…

There’s no question we are in the middle of a global pandemic. This affects everything from schools being closed, having to adjust to new schedules, potentially learning how to homeschool, and so much more.  Not to mention, if you’ve been to the grocery store in the...

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Tagalong Cookies

Tagalong Cookies

Ingredients: -1 C Almond Flour -2 TBSP Coconut oil -2 TBSP Sugar Free Maple Syrup -1/2 Tsp sea salt -1 C Lily's Stevia Dark Chocolate Chips -2 Tsp Coconut oil -1 Tsp Vanilla extract -12 Tsp Peanut Butter ( I used Legendary Foods Peanut Butter Cup) Directions:  Preheat...

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Peanut Butter Cups

Peanut Butter Cups

Crush your cravings this Valentine's Day with these incredible Peanut Butter Cups that will leave you feeling satisfied and are totally guilt free! Ingredients: -2 scoops Chocolate protein powder -1/4 cup coconut oil -1/4 cup natural peanut butter, creamy or crunchy...

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Super Simple Turkey Arugala Nori Wraps

Super Simple Turkey Arugala Nori Wraps

This recipe is as simple as it gets. If you don't have any lean protein prepared, no worries! Just grab some deli turkey or can of tuna and you can make it work. 🙂 Simple is my game but simple doesn't have to be bland and boring! Ingredients: -4 oz turkey breast -4-6...

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Roasted Chickpeas

Roasted Chickpeas

When you are having a crunchy craving but don't want to sacrifice your macros, these are the BOMB! You may be familiar with the chickpea (aka garbanzo bean) in hummus or on top of a cold salad, but have you ever heard of roasted chickpeas? Chickpeas can be eaten in...

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3 Morning Rituals for nothing less than success!

3 Morning Rituals for nothing less than success!

I believe that how you start your day determines how you end your day! Start your day with these 3 morning rituals and set yourself up for nothing less than success! I believe in the power of routines, especially at the beginning and the end of the day. Not only...

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Legendary Pop Tart Review …

Legendary Pop Tart Review …

I am so excited to share this awesome and totally Gina Approved find! If you haven’t tried the new Legendary Foods Pop Tart yet, you are missing out. Here’s my honest review.  You know I only post and share about things I truly LOVE!  I’ll be honest, I didn’t buy...

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