INGREDIENTS:
3 Kale Leaves
1/4 cup frozen berries
1/2 cucumber
1 scoop vanilla protein powder (I use Biotest Metabolic Drive)
1 oz unsweetened coconut flakes
1 cup water
1 tsp Chia seeds
Blend and Nourish!!
Gina Aliotti was born and raised in Monterey, Ca, now living in Carlsbad, Ca with her two children and incredible husband. She is a renowned fitness professional and master trainer who went from gym burnout to living a healthier lifestyle! Her life mission is to help women of all ages simplify their fitness game and get more results by doing less.