2 packets Shirataki Noodles OR if you are using carbs– 1/4 lb whole grain spaghetti or linguine pasta 2 tablespoons olive oil 4 large whites 2 baby bok choy, thinly sliced 1 small red bell pepper, halved and thinly sliced 1 small bunch scallions, chopped 1/2 cup...
ingredients: 2 tablespoons low sodium soy sauce 2 teaspoons no sugar rice vinegar 1/2 juice of a lime 2 teaspoons stevia or splenda 1 teaspoon freshly grated ginger 2 tablespoons beer (yes beer, but it does add to the delicious flavor!) 2 99% lean turkey cutlets,...
Time is at once the most valuable and the most perishable of all our possessions. –John Randolph Faith is taking the first step even when you don’t see the whole staircase. –Martin Luther King, Jr.