Lemon Dill Salmon over Kale Salad
Lemon Dill Salmon over kale with roasted bell peppers Ingredients: Salmon: 1-4 oz wild salmon filet 1 clove garlic, minced 2 tsp dill (fresh or dried) 1/2 lemon pepper and sea salt to taste 1 bell pepper, color of your choice, sliced into pieces Directions: Preheat...Making Healthy Eating Affordable for your Every Day Life
All too often I hear people say that they cannot afford to eat healthy. “Lean protein and vegetables are too expensive.” There is no doubt that healthier options can be a bit more expensive than the processed options however this shouldn’t detour you...5 Reasons Why You May Not Be Losing Weight
You are working SO hard, eating “clean” and working out but you aren’t seeing the results you want! It can be so frustrating to be putting in so much work and feel like you aren’t getting anything out of your efforts. You may ask yourself,...Gina’s Top 12 Kitchen Must Haves
You have heard the quote, “Abs are made in the kitchen” and it couldn’t be closer to the truth. I am a firm believer that a successful fitness plan needs to be concentrated around eating clean and nutritious foods. That means, learning to prepare...G-Fit Connect
