Cardio Blasting without a Gym

Cardio Blasting without a Gym How do you get in your cardio when you don’t belong to a gym or own a piece of cardio equipment? There are several ways to boost your heart rate and burn calories without typical cardio machines. Anyone can get outdoors and move their...

Procrastination Tips and Suggestions

http://ginaaliotti.com/wp-content/uploads/2011/11/11_9_11-7_04-AM-2.mp3 DOWNLOAD AUDIO Stop Procrastinating and Get it Done! Procrastination is something we all face. So what do we do about it, how do we STOP procrastinating and finally start tackling our goals? Time...

Top Spring Salad Dressings

 DOWNLOAD my Top Spring Salad Dressings   Don’t forget, summer will be here before you know it! Download my 6 week Ultimate Accelerated Plan Today and never feel better rocking your bikini!! Feeling Bloated, lethargic and just as if you have hit a plateau??...

Gina’s Eating Out Guide & Tips

Gina’s Eating Out Guide & Tips   All too often I hear how difficult it is for people to enjoy a meal out with friends and family. Eating out does not have to be challenging. As long as you know how and what to order, eating out can be totally doable. I want...