Procrastination Tips and Suggestions

Motivational Audio

http://ginaaliotti.com/wp-content/uploads/2011/11/11_9_11-7_04-AM-2.mp3 DOWNLOAD AUDIO Stop Procrastinating and Get it Done! Procrastination is something we all face. So what do we do about it, how do we STOP procrastinating and finally start tackling our goals? Time...

Top Spring Salad Dressings

General

 DOWNLOAD my Top Spring Salad Dressings   Don’t forget, summer will be here before you know it! Download my 6 week Ultimate Accelerated Plan Today and never feel better rocking your bikini!! Feeling Bloated, lethargic and just as if you have hit a plateau??...

Gina’s Eating Out Guide & Tips

Nutrition Articles

Gina’s Eating Out Guide & Tips   All too often I hear how difficult it is for people to enjoy a meal out with friends and family. Eating out does not have to be challenging. As long as you know how and what to order, eating out can be totally doable. I want...

St. Patrick’s Day Deviled Eggs!

Recipes

ONLY 100 nutritious calories/serving!!! 10 hard-boiled eggs, peeled and cut in 1/2 Filling: 1 egg yolk 1 tbsp non fat Greek yogurt 1 tbsp Dijon mustard 1/2 tsp cayenne pepper 1 tbsp minced onion 1 medium avocado In a bowl mix together all filling ingredients. Spoon an...