Ending the year on the right track….
Untitled from Gina Aliotti on Vimeo.achieve = try one more time
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”~Thomas EdisonMuscle and Body Fat Q&A
Q: Hi Gina!! I have a quick question: Is it possible to lose both bodyfat and SOME muscle (mainly off my arms and legs- but all over too) at the same time, and if so how? Geneticly, I have always carried a lot of muscle, and it doesn’t go anywhere wheater I...Be Present, see the joy…
“The present moment is filled with joy and happiness. If you are attentive, you will see it.”~Thich HanhG-Fit Connect
