Every day, every weekend and every season, there are things to be learned. Life is all about learning experiences. One step and one decision lands to the next. Each choice teaches us a lesson and allows us to become more of who we are. Our thoughts eventually turn...
“I am willing to put myself through anything; temporary pain or discomfort means nothing to me as long as I can see that the experience will take me to a new level.”~Diana Nyad
INGREDIENTS: -2 small eggplants OR 1 large eggplant, cut long ways and sliced thin -3 egg whites -1 cup almond flour -1 clove garlic, minced -1/4 c. olive oil -1 tbsp sea salt -chicken breast, cooked and chopped DIRECTIONS: -Preheat oven to 375 degrees F. -Prepare...
Are you living the lifestyle? We are reaching for our goals but in those goals comes our desire to strive to live a healthy lifestyle that we can maintain for the rest of our lives. In order to do so, we must eat right, exercise regularly, get enough sleep, keep a...
“If you view all the things that happen to you, both good and bad, as opportunities, then you operate out of a higher level of consciousness.”~ Les Brown