quick weekend refuel tip

Daily Motivation

Hope everyone had a healthy weekend and eventful weekend~!! We mention the “refuel” meal, its importance and the ability to be able to have some flexibility with your program but I wanted to share another tip on this meal! First of all, you notice how I...

VIP Challenge – Jump On Board!

General

My VIP Challenge has evolved into something GREAT! It’s your resource for everything you need to keep you on track, digging deep and Devoted4Life!   ADDED NEW VIP EXCLUSIVE FACEBOOK PAGE with daily recipes, motivation, FB LIVE Events, Support etc. Have a...

More on the NEW VIP Option

Motivational Articles

Several questions on the VIP so here it goes… I will have to do a Facebook Live to explain more.. My VIP evolved into something great!! Let me list everything AND I will explain in video (LIVE) in the coming days to fully explain. First of all EVERYONE will...

November Challenge Day 9

Get Fit with G-Fit, Training Audio

November Challenge Day 9, Let’s Do this! Checkout a sample video from my VIP Challenge and let’s do today’s challenge together!   TAKE OUR CHALLENGE TO ANOTHER LEVEL AND JOIN THE VIP CHALLENGE HERE FOR DAILY INSTRUCTIONAL VIDEOS, MOTIVATION,...

Congratulations Asa Thompson

Motivational Articles

Congrats Asa Thompson on such incredible results on my 7 Day Body Blast in only 3 days!! 🙌🎉 I promise it isn’t “voodoo” 😉 So glad you are loving the plan. Now you have your 7 Day Voodoo plan for life! Feeling a little...