select, determine and act

Quote of the Day

“To will is to select a goal, determine a course of action that will bring one to that goal, and then hold to that action until the goal is reached. The key is action.”~ Michael Hanson

No bake almond bars

Recipes

:Makes 12-16 bars INGREDIENTS: -1/4 c. sliced almonds -1/4 c. water -1 1/2 c. all natural Flaxseed almond butter -1/4 c. sugar free syrup -1 scoop vanilla protein powder (or any flavor) -2 cups regular or quick oats DIRECTIONS: In a small, microwave safe bowl (or a...

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