Valentine’s Chocolate Strawberry Granola

Valentine’s Chocolate Strawberry Granola

Granola use to be a food that I stayed far away from, because of all the sugar, but with my winning healthy recipe, it has become one of my favorite snacks. Your typical store bought granola can be far from healthy, loaded with unnecessary fats and sugars. Although...
Simple Brownie Bites

Simple Brownie Bites

These are SO simple and so good! 🙂 Ingredients: 1 scoop Devotion Brownie Batter Protein  1 Peanut Butter Crunch Flex Flavor 1/2 cup water Directions: Simply mix all ingredients in a bowl. Place in Microwave for about 1 minute and 30 seconds. Remove and allow to cool....

Fitness Trends for 2017

Six weeks into 2017, how are your resolutions holding up? For those people who are still pushing through but looking for some more motivation, what are the trends for this year? Here are some of my predictions for what’s going to keep growing in 2017. HIIT and...

Practice Patience as a top priority!

How have your patience levels been lately? Things Do not happen over night. Let me repeat that, things DO NOT happen over night! When you can start to understand that your goals and dreams are accomplished over time, you are better off and can ease your mind! It is...