More on the NEW VIP Option

Several questions on the VIP so here it goes… I will have to do a Facebook Live to explain more.. My VIP evolved into something great!! Let me list everything AND I will explain in video (LIVE) in the coming days to fully explain. First of all EVERYONE will...

November Challenge Day 9

November Challenge Day 9, Let’s Do this! Checkout a sample video from my VIP Challenge and let’s do today’s challenge together!   TAKE OUR CHALLENGE TO ANOTHER LEVEL AND JOIN THE VIP CHALLENGE HERE FOR DAILY INSTRUCTIONAL VIDEOS, MOTIVATION,...

Congratulations Asa Thompson

Congrats Asa Thompson on such incredible results on my 7 Day Body Blast in only 3 days!! 🙌🎉 I promise it isn’t “voodoo” 😉 So glad you are loving the plan. Now you have your 7 Day Voodoo plan for life! Feeling a little...

Gina’s Peanut Butter Pumpkin Spice Toasted Oat Muffins

Fall is in the air and you know what that means, pumpkins are making their comeback!  I eat pumpkins year round but it’s this time of year I really start to crave everything pumpkin. I am quickly reminded of how much I love pumpkin everything! From pumpkin...

Peanut Butter Pumpkin Spice Chocolate Chip Muffins

Ingredients Muffins: 3 scoops Angel Food Cake Protein Powder 1 cup oatmeal 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon sea salt 5 Pumpkin Spice Flex Flavors 15 oz can pure pumpkin puree 3/4 cup peanut butter 2 egg whites 1 whole egg 1/4 cup chocolate...