Wheat Bran To the Rescue
The summer months are right around the corner and with that, there is a lot of focus on how to banish the belly bloat so you can feel and look amazing rocking your bikini body poolside. With all this talk about belly bloat, I thought it was appropriate to mention a...
March Challenge Calendar
Who’s ready for another Challenge! This month we are focusing on the backside with some squats, Tabata style! Enter your e-mail below and I will send over your challenge calendar (within the hour of signing up) Working on our Bikini Body NOW. Join me and...
Submit your results!!
SUBMIT YOUR RESULTS —> HERE. SO EXCITED TO SEE ALL THE INCREDIBLE INSIDE OUT TRANSFORMATIONS. 🙂 DUE MARCH 1ST, 2017 WINNERS ANNOUNCED MARCH 15,...
Spring into that Bikini Body with this Full Body NO GYM workout
The weather is starting to shift and Spring and Summer months will be here before we know it. It is time to really start focusing on that summer body NOW! This is the time when that summer body is sculpted and that toned body is created. It doesn’t take much time and...G-Fit Connect
