New January 2013 Balance Plan Available

It’s already that time, time for a new monthly balance program! 2013 is upon us and what not a better way to start out the year than with a structured and detailed plan! DOWNLOAD YOUR PLAN TODAY: January 2013 BALANCE PROGRAM          ...

Kick your Sweet Tooth with these Healthy Options

Are you one of those people that just needs something a little sweet once the sun goes down? Whether it is after lunch or dinner, there are creative ways to satisfy a sweet tooth without heading straight for that tub of ice cream! It is all about finding the best...

Pregnancy Update 11/26/12

Hello Everyone, so my long overdue pregnancy update is here.. I am taking progress photos this week so will post those Wednesday or Thursday. Things are going really well but the truth is there has been a lot going on and I have really been trying to spend less time...

Chicken Noodle Soup

Ingredients: -4 chicken breasts cubed -8 oz low sodium chicken broth -8 oz regular chicken broth -3 stocks celery, diced -1/2 yellow onion, diced -2 large carrot sticks, diced -1/4 cup cabbage, chopped finely -3 zucchini, diced -1 large tomato, diced -2 tbsp garlic -1...