Trader Joe’s Essentials

Trader Joe’s Essentials

Trader Joe’s is one of my favorite places to shop, full of so many quick and convenient essentials. Checkout some of my must haves that will help you stay on track throughout our Challenge. Challenge starts Monday 1/7, still time to sign up. Learn more and Sign...
Lentil Summer Salad

Lentil Summer Salad

Ingredients: -1 package Lentils (see in Trader Joe’s finds HERE ) (1/2 c = 120 calories, 0 grams Fat, 20 grams carbs, 8 grams fiber, 9 grams protein ) -3-4 cloves garlic, minced -1/4 cup cilantro, chopped -1/2 red bell pepper, chopped -1/2 yellow bell pepper,...
Day 14 Get them In!

Day 14 Get them In!

Happy 4th of July! Today, no matter what, find time to get in your 100 to make today 2 weeks on our Summer Squat Challenge! Try some Thrusters today and have an amazing Holiday!   Don’t forget, today ONLY, use “FREEDOM” and save 25% off ANY...
Success Story: Chantel Simms

Success Story: Chantel Simms

Today we celebrate the success of Chantel Simms. Congratulations Chantel on your success on our Ultimate Breakthrough Plan. Way to refocus and get yourself back on track. Proud of you for being patient with yourself and learning how to the take control of your...