May’s Get Fit With G-Fit

Get Fit with G-Fit

Welcome to your May’s G-Fit Workouts! Let’s do this!! If you have been on board or joining us now, so excited to have you on board!! Crazy to think Summer is starting next month!! Getting into the best bikini shape means moving your body daily AND following a...

G-Fit Workout of the Day

Training Videos, Workout of the Day

G-Fit Workout of the Day: -15 alternating crossover band bicep curls -15 band one arm rows -10 band front raises (right, left, together) -15 band single shoulder press -30 band crunches with feet elevated Rest and repeat 3x Dig...

Chicken Avocado Sandwich

Recipes

Chicken and avocado sandwich on toasted Ezekiel Bread Ingredients: -2 slices Ezekiel bread -1/2 avocado -2 tbsp non fat Greek yogurt -1/2 tsp to Tabasco -4 oz chicken breast Ingredients: Place bread in toaster while preparing avocado spread. Place avocado, Tabasco and...