Nutrition Articles Recipes
Matcha Green Tea have you heard of it?! If you aren’t onto this tea yet you must check it out and add it into your program! I am sure you have heard about how powerful Green Tea can be to your overall health and wellness but did you know that 1 cup of Matcha Green
General Motivational Articles
Some people call it genetics I call it Devotion! Over the years I have NOT been perfect but I have been consistent! For me it’s not about perfection or extremes it’s about establishing the tools to help me navigate any situation & keep me