Gina’s Famous Protein Zucchini Loaf
Gina’s Famous Protein Zucchini Loaf Ingredients: -2 egg whites -1/2 cup oatmeal -1/2 cup zucchini, shredded -1 scoop whey/casein blend Protein Powder (visit my favorites in my Amazon Store) -1/4 cup water -1 tsp baking powder Directions: Preheat oven to 350...Holiday Tips to keep you on track!
The holidays are in full swing and I am completely loving the change in seasons and holiday feel that surrounds us. Living in Carlsbad, there isn’t a dramatic shift in seasons but it is still evident with the fog and midst that Christmas is approaching. This is...Tuna Patties
INGREDIENTS: -2 egg whites -1 can Chunk Light Tuna -1/4 c. celery, finely minced -1/4 c. onion, finely minced (optional) -1/2 c. oatmeal -2 tbsp 0% Greek Yogurt (or Cottage Cheese) -Pepper to taste -1/2-1 tsp Tabasco -1 tsp Dry Mustard seed -1 tbsp minced garlic -2...TURKEY MUSHROOM BURGERS
INGREDIENTS: -2 egg whites -1 cups fresh mushrooms, finely chopped -1/2 c. oatmeal ground, or oat flour -1/2 c. yellow onion -2 cloves garlic -3 oz 99% lean & 3 oz 93% lean ground turkey breast -1 tbsp fresh parsley -1 tbsp fresh basil -2 tbsp Extra Virgin Olive...G-Fit Connect
