10 Simple Habits you Must Adopt This Year! I wanted to share some SIMPLE habits that will help you achieve long term success this year! People often think they have to go to extremes to reach their goals but in fact, it is quite the opposite. It is about creating...
It’s about that time, almost a week into the New Year and resolutions are starting to fade. You may be falling into your old habits and away from the goals you set out for yourself in 2016. Don’t fall off the wagon that quickly! All you need is a little pick me...
This is a sure way to CURB Cravings and keep you on track! Less than 150 Calories!! Creme Brûlée Protein Fluff Ingredients: -1 scoop Devotion Nutrition Angel Food Protein -1 Creme Brûlée Flex Flavor -2 cups ice -1 cup water -2 tbsp crushed almonds Directions: Place...
Now that Christmas is behind us, it is inevitable that you may have indulged– maybe a little too much! First of all, it is okay! Do NOT beat yourself up over it! Its a new day and what is done is done. Now we can focus on finishing off the year strong and taking...
What a perfect high Protein, low sugar anytime snack! A perfect treat when you are craving a little something sweet too. This is pretty much a Raspberry Truffle Party in your mouth! 🙂 High Protein Raspberry Pudding Ingredients: 1 scoop Devotion Brownie Batter 1/4 cup...
