5 Tips to keep you Digging Deep!

5 Tips to keep you Digging Deep!

Motivational Articles

You have been digging deep and pushing hard! I am proud of you! Not everyone would have even committed themselves or jumped on board! People get scared they will fail or that they will work hard and not see the results they expected. It is totally normal to start a...
Q&A with Hilary Hall

Q&A with Hilary Hall

Motivational Articles

Thank you Hillary Hall for the awesome Q & A interview… From my fellow Fit Mom, Hilary Hall Fitness It is with GREAT HONOR that I introduce you to someone that has been my personal inspiration for YEARS: (super-fit mom) Gina Aliotti.   Gina is a Professional...

Candy Cane Chickpea Holiday Cookies

Recipes

Ingredients: -2 cups chickpeas (garbanzo beans) -½ cup No Calorie Baking Sugar (Baking Stevia preferred) -3 Creme Brulee Flex Flavors (optional) -½ cup unsweetened applesauce -2 whole egg -2 egg whites -2 teaspoons vanilla extract -10 drops Peppermint Liquid Stevia...
Cinnamon Monkey Holiday Bars

Cinnamon Monkey Holiday Bars

Recipes

CINNAMON MONKEY HOLIDAY BARS 2 scoops Devotion Nutrition Angel Food Cake Protein 4 packets Monkey Bread Flex Flavors  2 cups ground oat flour 3 egg whites 1/2 cup unsweetened almond milk 2 tsp Vanilla extract 3 tsp baking powder 2 tsp cinnamon 1/2 cup applesauce 1/2...
Gluten Free Flourless Candy Cane Cake

Gluten Free Flourless Candy Cane Cake

Recipes

Ingredients: One 15-oz. can black beans, drained and rinsed 3 scoops Devotion Brownie Batter Protein 4 large egg whites 1/4 cup water 1/3 cup canned pure pumpkin 4 Pumpkin Spice Flex Flavors 1 1/2 tsp. baking powder 1/4 tsp. salt 1/8 tsp. peppermint extract 1 tbsp....