Ingredients: 1 cup water 1 cup aloe Vera juice 1 cup ice 2 cups raw spinach (or kale) 2 oz avocado 2 key limes 1.25 scoop Devotion Angel Food Cake Protein 1 tbsp fresh mint 1 Crème Brulee Flex Flavor 1 Blueberry Sky Flex Flavor (optional but recommended for added...
It is such an honor to feature Cecilia as this weeks Success Story. I have had the privilege to work with Cecilia on a 101 basis and completely see her transform in so many ways. Before she left to go back to the UK, We were able to celebrate her success over a well...
Ingredients: 4 oz chicken breast 2 tbsp almond meal (15 almonds crushed) 1-2 cloves minced fresh garlic or 1/2 tsp powdered garlic 1 tsp Italian seasoning *fresh parsley a great addition too *1 egg white Directions: Preheat oven to 425. Place almond meal on plate and...
Ingredients: 4 oz chicken breast 2 tbsp almond meal (15 almonds crushed) 1-2 cloves minced fresh garlic or 1/2 tsp powdered garlic 1 tsp Italian seasoning *fresh parsley a great addition too *1 egg white Directions: Preheat oven to 425. Place almond meal on plate and...
It’s Super Bowl weekend and time to root for your favorite team and join the national party. Game Day doesn’t have to be a diet disaster, if you know what you are doing… I want to offer simple tips for a healthy game-day bash that wont set you back....
