Motivational Articles
Today we celebrate the success of Chantel Simms. Congratulations Chantel on your success on our Ultimate Breakthrough Plan. Way to refocus and get yourself back on track. Proud of you for being patient with yourself and learning how to the take control of your
Motivational Articles Training Articles Training Videos
Getting Fit with Short Yet Effective Challenges It has been over 5 years now since I have embarked upon my NO GYM home workouts and they continue to evolve. My daily G-Fit Workouts have transformed into monthly challenges broken down into daily mini circuit workouts
Announcements Motivational Videos
Congratulations Traci on an incredible journey! I have had the honor to work with Traci on a 101 in the past and have really gotten to know Traci and knew from the start that something was different! I have been there and we have walked through different obstacles
Recipes
Ingredients: -6 egg whites -1 oz avocado -1 cup cauliflower -1 egg yolk -1 tbsp dijon mustard -black pepper to taste -celery salt to taste -smoked paprika Directions: Boil eggs until hardboiled then remove from heat and allow to cool. While eggs are being hard
Motivational Articles
Congratulations Jennifer on your success! SO proud of you! Been watching you transform and come to life with every week. Way to look at things differently and do what you could do with the workouts and go at your own pace. You found what works for you and what
