Short Yet Effective Challenges– Why they Work!!
Getting Fit with Short Yet Effective Challenges It has been over 5 years now since I have embarked upon my NO GYM home workouts and they continue to evolve. My daily G-Fit Workouts have transformed into monthly challenges, broken down into daily mini circuit workouts...
Success Story: Traci Polish
Congratulations Traci on an incredible journey! I have had the honor to work with Traci on a 101 in the past and have really gotten to know Traci and knew from the start that something was different! I have been there and we have walked through different obstacles...
G-Fit Cauliflower Devil’d Eggs
Ingredients: -6 egg whites -1 oz avocado -1 cup cauliflower -1 egg yolk -1 tbsp dijon mustard -black pepper, to taste -celery salt, to taste -smoked paprika Directions: Boil eggs until hardboiled then remove from heat and allow to cool. While eggs are being hard...
Congrats Jennifer Frizell
Congratulations Jennifer on your success! SO proud of you! Been watching you transform and come to life with every week. Way to look at things differently and do what you could do with the workouts and go at your own pace. You found what works for you and what...G-Fit Connect
