Legendary Pop Tart Review …

Legendary Pop Tart Review …

I am so excited to share this awesome and totally Gina Approved find! If you haven’t tried the new Legendary Foods Pop Tart yet, you are missing out. Here’s my honest review.  You know I only post and share about things I truly LOVE!  I’ll be honest, I didn’t buy...
Carbs and Carb Cycling

Carbs and Carb Cycling

Are you experiencing a fitness “plateau”? First of all, I do not believe in plateau’s but rather believe that plateau’s are due to a lack of consistent change in your program. Our bodies are very smart and adapt to whatever it is we do. It is...
Simple Egg Salad

Simple Egg Salad

Ingredients: -2 cups cabbage mix ( I used Asian Chopped Cabbage salad mix) -7-9 cherry tomatoes. halved -2 tbsp dijon mustard -4 hard boiled egg whites -2 hard boiled eggs -1-2 tbsp water -sea salt & pepper, to taste optional: 1-2 stalks celery, chopped 1/4 cup...
Cold Summer Tuna Salad

Cold Summer Tuna Salad

Ingredients:  -1 cucumber -1 red bell pepper -1 roma tomato -1/4 onion -4-6 stalks of celery -1-2 TBSP dijon mustard -pepper to taste -1 clove garlic minced (or 1-2 frozen Dorots) Directions:  Chop all veggies (cucumber, celery, tomato, bell pepper, and onion) and...
Presence over Perfect

Presence over Perfect

Hope you are having a great kick off of the week. I am deep in reflection mode (when am I not) but even deeper this week since I turn the chapter and celebrate my 35th birthday this weekend.💫 ⁣I always love to take a look at my previous year, things I want to...