Crush your cravings this Valentine’s Day with these incredible Peanut Butter Cups that will leave you feeling satisfied and are totally guilt free! Ingredients: -2 scoops Chocolate protein powder -1/4 cup coconut oil -1/4 cup natural peanut butter, creamy or...
This recipe is as simple as it gets. If you don’t have any lean protein prepared, no worries! Just grab some deli turkey or can of tuna and you can make it work. 🙂 Simple is my game but simple doesn’t have to be bland and boring! Ingredients: -4 oz turkey...
When you are having a crunchy craving but don’t want to sacrifice your macros, these are the BOMB! You may be familiar with the chickpea (aka garbanzo bean) in hummus or on top of a cold salad, but have you ever heard of roasted chickpeas? Chickpeas can be eaten...
I believe that how you start your day determines how you end your day! Start your day with these 3 morning rituals and set yourself up for nothing less than success! I believe in the power of routines, especially at the beginning and the end of the day. Not only...