INGREDIENTS:
-2 egg whites
-1 oz of ground almonds (or you can use almond meal)
-1 scoop vanilla protein powder
-1 oz unsweetened shredded coconut
-2 tbsp water
-1 tsp baking powder
-cinnamon/Stevia to taste
*(optional toppings: almond butter and or sugar free syrup)
DIRECTIONS:
-Preheat pan sprayed with non stick spray (Coconut Spray works great for added coconut flavor)
-Mix all ingredients in a bowl.
-Pour pancake mix into pan and allow to cook on medium heat, nice and slow (approx 3 minutes on each side)
-Remove from pan and allow to cool
*Optional: top off with Nut butter and or Sugar Free Syrup
ENJOY!!
G-Fit Connect
