Muffin Top Crusher

10 Forearm Knee to elbow, each side
10 Leg extension knee to elbow, each side
10 Forearm plank hip taps
4 forearm up downs superset with 4 forearm push ups
10 wide flutters

Rest & Repeat 2x

Banish that muffin top, Challenge Starts May 1st. 

Still time to sign up! Sign up and get a week Free!

-Ab workouts (with video)
-Monthly Challenge Diet
-Weekly LIVES in our Private FB Group page
-Join our tribe of amazing women all crushing their goals together!

Join for Challenge Access and SO much more … Sign Up HERE.