As soon as you enroll in the challenge, you will receive an official welcome email with your unique login credentials. You will then use the credentials to login to the VIP membership portal, where you will upload your first full-body picture prior to our challenge starting date (January 7th 2019) when the challenge officially begins. Note that the membership portal is private and no one else will be able to see your images but Gina Aliotti and her team. It is recommended that you also post your photo in our VIP FB Group page for accountability and to fully commit yourself.
Once the challenge begins on January 7th, 2019, you will follow along the UAP diets, week by week, and UAP Circuit workouts, as laid out in the plan and demonstrated in the VIP membership. You will never be alone, with all of the other challengers rocking our UAP Challenge right there with you! You will also have access to our exclusive VIP Facebook group where you will be able to ask questions about the plan, discuss your goals, and overall gain support and motivation from the G-Fit Tribe.
The challenge is open to women of all ages, from all over the world, as long as you are over 18 years old and have received clearance from your doctor to participate in the workout and nutrition program.
All the prizes are listed above. We have amazing sponsors on board this year!
Shortly after the 6 week challenge ends, Gina Aliotti and the rest of her team will choose the winners based on contestants’ before and after pictures, testimonial and tribe participation throughout the challenge. The final decisions are not solely made on physical changes but in how one overcomes challenges and continue to dig deep, no matter what comes up. Winners will be announced on all social platforms as well as through a personal email to the winners on.
Simply sign up below and follow the instructions in your welcome email to download your plan and sign in to your account. It’s really that simple. Once you have your copy of my UAP and access to the VIP, you will be guided throughout the entire Challenge.
Absolutely! People from all over the world are eligible. As long as you have access to a download your copy of the UAP and log in for your REAL TIME Circuit workouts, no reason why you can’t get in the best shape of your life, no matter where you live!
You will receive a confirmation email immediately after checkout, which will contain your unique login credentials to access the membership site. (Please check your junk or spam folder if you do not receive an email.)
The 6 week challenge officially starts on Monday January 7th and runs through February 18, 2019, but you can access the membership portal and upload your pictures as soon as you receive the confirmation email. (BONUS- You will gain access to Gina’s VIP prior to the challenge so you can take advantage of all the content, workouts, and so much more!
The challenge is starting a week after the new year begins to give you time to prepare and gather what you need. I like to start challenges fresh on Monday so we will begin the first Monday of 2019.
No. Everyone will be following the same timeframe, i.e. January 7-February 18th
You are free to use any supplements you like for the duration of the challenge; however, Devotion Nutrition is the recommended brand for protein and amazing Flex Flavors. Having a protein that will satisfy your sweet tooth, cravings, and bake phenomenally will be key to staying on track so Gina does recommend Devotion Nutrition products however they are NOT mandatory to join the challenge.
You are not required to log your diet and workouts; however, we do recommend that you interact as much as possible with the other challenge participants in the Facebook group as it will help both you and your peers stay motivated and on track. It has been proven that having support and the accountability from others on the same program leads to greater individual success so it is highly recommended to post and share in our Exclusive FB Group page.
Follow the below steps when taking all your pictures.
Yes, absolutely! Only those on the Challenge will be able to view the photos and posts that are posted within the VIP Challenge page.
You will use your login credentials to sign into the membership portal, and then follow the link and instructions to upload your photos. Starting photo must be uploaded by when the Challenge starts on January 7th.
WHEN DO I SUBMIT MY PHOTOS:
From the time you sign up until the day the challenge starts: January 7th.
Mon, January 7: Day 1 start of the #GinaAliottiUAP 6-week Challenge. All supplemental Challenge materials will be uploaded the membership site (challenge workouts, mantras, recipes and more). You will take the required Before Photos with the date written on a sheet of paper next to you in the photos.
February 18th: Challenge Ends. Complete your photo and testimonial, upload to the membership site and of course share your success with the group.
Winners will be announced in the last week of February.
No! Only you and the Gina Aliotti team can view your pictures when you upload them in the membership portal, however we do encourage sharing your progress within the challenge FB group for motivation, support and encouragement! Note that although your images are private when you upload them, competing for the prizes requires that you agree to have your final before/after image shared after the challenge is completed.
Absolutely NOT! That is the beauty of this challenge. Gina believes that NO GYM is required to reach your goals and you will see that with this challenge. Of course, if you prefer a gym and have access, you can perform all circuits at the gym however a gym is NOT required. The UAP Circuits can be done at home or anywhere, making for no excuses!
Very little! If you have a pair of dumbbells, you are IN! It is recommended to have a booty band, jump rope, exercise ball and a few pairs of dumbbells (lighter and heavier pair) but I will show you modifications incase you are limited with your equipment. The suggested equipment is listed in the UAP and Gina will also be doing several videos leading up to the challenge so you know exactly what you need so you can be prepared to rock our challenge!
Absolutely Not! You can do cardio outside, or if it’s too cold and whether doesn’t permit you going outdoors, you can find other ways to get your heart rate up such as jump rope, jumpking jacks, jumping in place, stairs, etc. The circuits will be done fast paced so are both cardio and resistance training combined. Supplemental cardio is advised and there are ways to get it in but if you absolutely have no way, you can still join the challenge and will see incredible results with circuits and nutrition alone.
Unfortunately, my plans are not specific towards vegetarians however it depends on what type of vegetarian you are… If you still eat white fish and eggs, there is NO problem. You will see an exchange list that makes swapping out lean proteins really easy!
Unfortunately, the UAP was not formulated for vegans.
The tribe vibe is STRONG and I wholeheartedly believe that in order to get the best results, having the guidance, support and motivation to keep you digging deep will deliver just that. The challenge is not only about reaching your goals but teaming up with like minded individuals to rock the challenge with. I am all about having that strong TRIBE Vibe and believe that it is key to helping you reach your goals. Of course, you are in competition with nobody but yourself but having the support from others will keep you showing up and digging deep!
The UAP lists the workouts and all Circuit workouts will be hosted in the VIP platform so all you will need to do is log in, press play and get your workout on! Modifications are also mentioned so anyone and any level can perform every circuit without any problems.
All personal information submitted in connection with the challenge will be collected and used by Gina Aliotti Fitness solely for the purpose of communication as well as to administer the contest and award the prizes. Except as set forth herein, Contestant's personal information will not be used for any other purpose and will not be shared with anyone else, unless required by law.