Summer is right around the corner and we are all looking to tighten, lift, and tone our backside. heck out 5 of my favorite booty blasting exercises. These 5 simple yet effective exercises that are sure to help you feel more confident in your beach bikini!
-Cable Straight Leg Dead lifts
-Step ups off Assisted Pull Up Machine
-Hyper extensions for Glutes
-Dumbbell Lunges
-Side squats with Resistance Band
G-Tip: Remember, the key to working your gluteus is to focus on that mind muscle connection, proper form and squeezing!
