2020 STRONG- Tabata Circuit

2020 STRONG- Tabata Circuit

Let's Finish STRONG with this quick & effective G-Fit Circuit. It wont take up too much of your time but it will be the best 16 minutes of your day. Are you with me? How we end is how we begin so let's finish STRONG together...  STRONG 20 Tabata Full Body Circuit ...
Choices …

Choices …

This week's mantra is Choice. We all have a choice... We can wake up and say this is going to be the best day ever or we can wake up and dread the day... We have the choice to sleep or to get up and sweat. We have the choice to sleep or get up and swim. We have have...
G-Fit Success Story: Marci

G-Fit Success Story: Marci

"You’ve taught me how to keep things simple, be flexible." Gina, As I watched one of your LIVES recently I wanted to sit down and write all the benefits I’ve had since you came into my life 3 years ago. I’ve been a work from home mom in the health and wellness...
Ignite Your Fire Challenge Day 7 🔥

Ignite Your Fire Challenge Day 7 🔥

  Daily Challenge Checklist: 🌟Follow along with today’s workout. Simply press play and let’s go! 🌟Check in Online in our Facebook Tribe HERE and let me know you completed Today’s Challenge! 🌟If you are on Instagram, be sure to post and...
Ignite Your Fire Challenge Day 6 🔥

Ignite Your Fire Challenge Day 6 🔥

Daily Challenge Checklist: 🌟Follow along with today’s workout. Simply press play and let’s go! 🌟Check in Online in our Facebook Tribe HERE and let me know you completed Today’s Challenge! 🌟If you are on Instagram, be sure to post and...