How often do you R&R? This week’s mantra is Reflect & Regroup. We don’t do this enough… We are going, pushing, striving, doing, digging but how often do you SLOW DOWN and R&R?! So much of my success comes from the GO but even more comes...
How often do you R&R? This week’s mantra is Reflect & Regroup. We don’t do this enough… We are going, pushing, striving, doing, digging but how often do you SLOW DOWN and R&R?! So much of my success comes from the GO but even more comes...
Ingredients: 4 envelopes (¼ oz. each) unflavored gelatin (KNOX) 1/3 C Coffee 10 oz unsweetened 0% Greek Yogurt 5 oz pure pumpkin 1 C baking splenda or no cal sweetener of your choice 1 TBSP Brandy or Frangelico Liquor Toping: 3 oz 0% greek yogurt cinnamon and stevia,...