Monthly Archives: April 2019

  • Success Story: Antigone Arford

    I am SO proud of this girl! This girl right here believed she could and she DID! Tig has been such a walking, talking perfect example of the G-Fit Lifestyle,…

  • Abs & Core Muffin Top Crusher

    Muffin Top Crusher 10 Forearm Knee to elbow, each side 10 Leg extension knee to elbow, each side 10 Forearm plank hip taps 4 forearm up downs superset with 4…

  • Keto Custard

    Keto Custard- This is a high fat dessert but a healthy treat on a holiday or a refuel. Best part is there is NO sugar. ENJOY! Ingredients: 3 large eggs…

  • The Greatest Strength of them all …

    The greatest strength of them all, do you have it? I am not referring to the ability to put up your max weight or reach your next PR, I am…

  • Success Story: Dana Farmer Hamby

    Congratulations Dana on ROCKING my New Year’s UAP (2) Challenge. Down 18 pounds AND gained healthier habits that will be with you forever! Great job girlie! Keep digging deep, you…

  • Success Story: Sandra VanderLugt

    Congratulations Sandra on rocking our G-Fit Lifestyle! From extreme Methods to living the lifestyle and KEEPING the results! Bye Bye quick fixed and hello  results you will KEEP forever! So…

  • Success Story: Sam Eterovich

    Congratulations Sam on ROCKING our UAP Challenge. Not only has she make incredible changes on the outside, checkout her drop in cholesterol and triglycerides since starting to eat for purpose…