Monthly Archives: February 2019

  • Letting go of Your Old Self

    What is holding you back? Is there something holding you back but you can’t quite put your finger on it? Maybe it is the fact that you are holding onTo…

  • 2 Booty Blasting Exercises

    Checkout two of my favorite booty blasting exercises that are sure to set your buns on fire. What I love about these two exercises is they really isolate the GLUTES

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