Monthly Archives: February 2019

  • #unplug to Reconnect- Take the Pledge with me

    Take the Pledge with me! Sundown tomorrow marks a national holiday- one of my FAVORITES -National Day of Unplugging but not just for one day but 2 full days!! Will…

  • Letting go of Your Old Self

    What is holding you back? Is there something holding you back but you can’t quite put your finger on it? Maybe it is the fact that you are holding on…

  • 2 Booty Blasting Exercises

    Checkout two of my favorite booty blasting exercises that are sure to set your buns on fire. What I love about these two exercises is they really isolate the GLUTES…