Monthly Archives: October 2018

  • Halloween Tricks and Treats

    Gina Aliotti’s Halloween Tricks and Treats Don’t Sabotage Your Weight-Loss Goals Happy Halloween! 1. Don’t skim on your meals just to go crazy tonight! Eat every two to three hours,…

  • Plank Circuit

    Let’s Plank Together with this FUN Core Burning Circuit.  Blast your core with this awesome Plank Circuit. I LOVE planks because they work your entire body! From head to toe,…